Moving Time: 0:55:30
Distance: 14.20 km
Speed: 15.35 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 265 wZ4 3.53 w/kg
Max Power: 496 w
Norm. Power: 278 wZ4
Intensity: 1.03
TSS: 99
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.77 w/bpm
Cadence: 66 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.4 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution