| Moving Time: |
1:13:57 |
| Distance: |
35.57 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
480.98 m / 580.44 m |
| Power: |
176 wZ2
2.67 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
871 kcal |
