Moving Time: 0:27:05
Distance: 14.87 km
Speed: 32.94 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 225 wZ3 2.71 w/kg
Max Power: 369 w
Norm. Power: 236 wZ3
Intensity: 0.80
TSS: 29
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.69 w/bpm
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution