| Moving Time: |
1:32:42 |
| Distance: |
19.21 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
954.39 m / 166.05 m |
| Power: |
170 wZ2
2.05 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,055 kcal |
