Moving Time: 0:49:24
Distance: 22.50 km
Speed: 27.33 km/h
Ele Gain / Loss: 325.86 m / 371.64 m
Power: 192 wZ3 2.26 w/kg
Max Power: 415 w
Norm. Power: 204 wZ4
Intensity: 0.92
TSS: 70
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.5 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution