Moving Time: 0:58:34
Distance: 11.62 km
Speed: 11.91 km/h
Ele Gain / Loss: 761.16 m / 54.98 m
Power: 205 wZ3 2.63 w/kg
Max Power: 267 w
Norm. Power: 206 wZ3
Intensity: 0.76
TSS: 56
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.54 w/bpm
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution