| Moving Time: |
1:14:42 |
| Distance: |
20.27 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1112.78 m / 0.00 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,175 kcal |
