| Moving Time: |
1:55:37 |
| Distance: |
28.86 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
211 wZ3
2.78 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,633 kcal |