| Moving Time: |
1:32:34 |
| Distance: |
19.29 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
244 wZ3
3.34 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,512 kcal |
