Moving Time: 0:27:07
Distance: 8.70 km
Speed: 19.26 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 77 wZ2 1.01 w/kg
Max Power: 249 w
Norm. Power: 84 wZ2
Intensity: 0.69
TSS: 21
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 0.60 w/bpm
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.9 Nm
Calories: 139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution