| Moving Time: |
1:00:41 |
| Distance: |
29.52 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
330.31 m / 353.81 m |
| Power: |
200 wZ3
2.2 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
122 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
812 kcal |
