Moving Time: 2:11:52
Distance: 26.57 km
Speed: 12.09 km/h
Ele Gain / Loss: 1741.67 m / 26.60 m
Power: 202 wZ2 2.69 w/kg
Max Power: 460 w
Norm. Power: 215 wZ2
Intensity: 0.71
TSS: 111
Heart Rate: 100 bpm
Max HR: 127 bpm
Efficiency: 2.15 w/bpm
Decoupling: -10.2%good
Cadence: 40 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 51.3 Nm
Calories: 1,784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution