Moving Time: 0:49:51
Distance: 13.44 km
Speed: 16.18 km/h
Ele Gain / Loss: 748.71 m / 275.65 m
Power: 205 wZ4 3.15 w/kg
Max Power: 335 w
Norm. Power: 214 wZ4
Intensity: 0.95
TSS: 74
Heart Rate: 171 bpm
Max HR: 190 bpm
Efficiency: 1.25 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution