| Moving Time: |
0:36:18 |
| Distance: |
10.63 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
290 wZ2
3.72 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.75 |
| TSS: |
34 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
705 kcal |