Moving Time: 0:38:16
Distance: 10.47 km
Speed: 16.41 km/h
Ele Gain / Loss: 580.34 m / 90.78 m
Power: 278 wZ3 3.12 w/kg
Max Power: 417 w
Norm. Power: 313 wZ4
Intensity: 0.92
TSS: 54
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 2.37 w/bpm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution