| Moving Time: |
1:12:08 |
| Distance: |
17.02 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
253 wZ2
3.51 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
259 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,222 kcal |
