Moving Time: 1:42:58
Distance: 18.95 km
Speed: 11.04 km/h
Ele Gain / Loss: 1122.08 m / 1.32 m
Power: 168 wZ4 2.24 w/kg
Max Power: 262 w
Norm. Power: 172 wZ4
Intensity: 0.95
TSS: 155
Cadence: 54 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution