| Moving Time: |
1:09:45 |
| Distance: |
29.52 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
330.41 m / 353.90 m |
| Power: |
132 wZ2
1.89 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
616 kcal |
