| Moving Time: |
0:55:20 |
| Distance: |
17.81 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
414.67 m / 196.61 m |
| Power: |
155 wZ3
2.48 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
574 kcal |
