| Moving Time: |
1:24:12 |
| Distance: |
10.47 km |
| Speed: |
7.46 km/h |
| Ele Gain / Loss: |
580.31 m / 90.74 m |
| Power: |
123 wZ1
1.48 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.49 |
| TSS: |
34 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-15.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
693 kcal |
