| Moving Time: |
1:01:23 |
| Distance: |
31.89 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
123.74 m / 493.92 m |
| Power: |
123 wZ2
1.54 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.71 |
| TSS: |
51 |
| Heart Rate: |
118 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
505 kcal |
