| Moving Time: |
1:18:49 |
| Distance: |
39.86 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
202 wZ2
2.69 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,066 kcal |
