Moving Time: 0:44:10
Distance: 17.75 km
Speed: 24.11 km/h
Ele Gain / Loss: 246.47 m / 214.52 m
Power: 156 wZ4 2.08 w/kg
Max Power: 339 w
Norm. Power: 163 wZ4
Intensity: 1.04
TSS: 79
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution