Moving Time: 0:14:21
Distance: 6.05 km
Speed: 25.28 km/h
Ele Gain / Loss: 158.73 m / 158.59 m
Power: 216 wZ2 2.45 w/kg
Max Power: 533 w
Norm. Power: 264 wZ3
Intensity: 0.79
TSS: 15
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 2.11 w/bpm
Cadence: 84 rpm
Max Cad: 167 rpm
Pedalling: 98.0% of the ride
Avg Torque: 26.1 Nm
Calories: 207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution