Moving Time: 0:51:19
Distance: 21.25 km
Speed: 24.85 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 127 wZ2 1.27 w/kg
Max Power: 260 w
Norm. Power: 135 wZ2
Intensity: 0.68
TSS: 40
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 0.97 w/bpm
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 98.3% of the ride
Avg Torque: 15.9 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution