| Moving Time: |
1:24:56 |
| Distance: |
26.91 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.64 m |
| Power: |
253 wZ3
3.24 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.4%moderate
|
| Calories: |
1,439 kcal |