| Moving Time: |
1:18:09 |
| Distance: |
28.70 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
140 wZ2
1.63 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
732 kcal |