| Moving Time: |
1:36:40 |
| Distance: |
29.87 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
693.46 m / 443.92 m |
| Power: |
167 wZ2
1.76 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.76 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,081 kcal |
