| Moving Time: |
1:25:20 |
| Distance: |
27.93 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.50 m |
| Power: |
215 wZ3
3.47 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
123 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,228 kcal |