| Moving Time: |
1:08:36 |
| Distance: |
25.75 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
1195.44 m / 236.15 m |
| Power: |
299 wZ4
4.04 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,373 kcal |