Moving Time: 1:01:13
Distance: 24.93 km
Speed: 24.44 km/h
Ele Gain / Loss: 812.06 m / 649.04 m
Power: 251 wZ3 3.35 w/kg
Max Power: 326 w
Norm. Power: 255 wZ3
Intensity: 0.87
TSS: 77
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.69 w/bpm
Decoupling: 2.2%good
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution