Moving Time: 0:50:38
Distance: 25.21 km
Speed: 29.87 km/h
Ele Gain / Loss: 247.92 m / 241.09 m
Power: 188 wZ4 2.51 w/kg
Max Power: 351 w
Norm. Power: 208 wZ4
Intensity: 1.05
TSS: 92
Heart Rate: 114 bpm
Max HR: 138 bpm
Efficiency: 1.82 w/bpm
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.6 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution