| Moving Time: |
1:45:41 |
| Distance: |
46.83 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
1181.05 m / 544.23 m |
| Power: |
250 wZ1
3.52 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
263 wZ1
|
| Intensity: |
0.48 |
| TSS: |
40 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,769 kcal |
