| Moving Time: |
0:48:34 |
| Distance: |
23.57 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
415.33 m / 413.83 m |
| Power: |
215 wZ3
3.07 w/kg
|
| Max Power: |
1424 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
158 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
699 kcal |