Moving Time: 0:52:34
Distance: 11.48 km
Speed: 13.11 km/h
Ele Gain / Loss: 834.58 m / 20.58 m
Power: 222 wZ3 3.26 w/kg
Max Power: 320 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 83
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution