| Moving Time: |
1:42:20 |
| Distance: |
38.63 km |
| Speed: |
22.65 km/h |
| Ele Gain / Loss: |
1193.70 m / 241.12 m |
| Power: |
245 wZ3
3.16 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,679 kcal |
