Moving Time: 0:51:53
Distance: 27.36 km
Speed: 31.63 km/h
Ele Gain / Loss: 173.48 m / 172.23 m
Power: 195 wZ4 2.6 w/kg
Max Power: 476 w
Norm. Power: 200 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.52 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution