| Moving Time: |
1:51:16 |
| Distance: |
29.98 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
282 wZ3
3.32 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
2,101 kcal |
