| Moving Time: |
1:45:28 |
| Distance: |
29.23 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1046.84 m / 187.06 m |
| Power: |
211 wZ3
2.13 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,490 kcal |
