Moving Time: 1:13:28
Distance: 27.37 km
Speed: 22.35 km/h
Ele Gain / Loss: 82.73 m / 82.75 m
Power: 83 wZ1 0.94 w/kg
Max Power: 176 w
Norm. Power: 87 wZ1
Intensity: 0.41
TSS: 21
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 0.68 w/bpm
Decoupling: 13.4%poor
Cadence: 72 rpm
Max Cad: 133 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.6 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution