| Moving Time: |
1:41:13 |
| Distance: |
23.63 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
1395.95 m / 0.00 m |
| Power: |
183 wZ4
2.95 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.03 |
| TSS: |
180 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,240 kcal |
