| Moving Time: |
0:45:23 |
| Distance: |
22.50 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
325.88 m / 371.67 m |
| Power: |
190 wZ3
2.71 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
577 kcal |
