| Moving Time: |
0:57:28 |
| Distance: |
22.50 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
133 wZ1
2.11 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.56 |
| TSS: |
30 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
511 kcal |