| Moving Time: |
1:12:31 |
| Distance: |
13.07 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
273 wZ4
3.46 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
13.9%poor
|
| Calories: |
1,326 kcal |