Moving Time: 1:12:31
Distance: 13.07 km
Speed: 10.82 km/h
Ele Gain / Loss: 1315.65 m / 28.01 m
Power: 273 wZ4 3.46 w/kg
Max Power: 402 w
Norm. Power: 283 wZ4
Intensity: 0.97
TSS: 114
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.80 w/bpm
Decoupling: 13.9%poor
Calories: 1,326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution