| Moving Time: |
1:11:48 |
| Distance: |
22.06 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
209 wZ2
2.9 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,005 kcal |
