| Moving Time: |
1:06:29 |
| Distance: |
27.15 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
212.98 m / 167.29 m |
| Power: |
149 wZ3
1.49 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
663 kcal |