| Moving Time: |
1:36:33 |
| Distance: |
29.44 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
1759.60 m / 0.00 m |
| Power: |
291 wZ3
3.99 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,881 kcal |
