| Moving Time: |
1:20:10 |
| Distance: |
38.57 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
768.89 m / 498.28 m |
| Power: |
259 wZ3
3.5 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,390 kcal |
