| Moving Time: |
0:47:51 |
| Distance: |
10.15 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
572.97 m / 150.08 m |
| Power: |
162 wZ1
2.55 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.50 |
| TSS: |
20 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
519 kcal |