Moving Time: 2:11:12
Distance: 61.57 km
Speed: 28.16 km/h
Ele Gain / Loss: 876.13 m / 1010.55 m
Power: 191 wZ3 2.36 w/kg
Max Power: 528 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 151
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.54 w/bpm
Decoupling: 6.4%moderate
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 97.7% of the ride
Avg Torque: 25.5 Nm
Calories: 1,678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution